Monthly Archives: October 2012

Exercise Vs. Diet from NYT Blog

http://well.blogs.nytimes.com/2012/08/01/dieting-vs-exercise-for-weight-loss/?smid=fb-share Is a well written article comparing why exercise for weight loss vs portion control has had limited results. Portion control remains one of the best ways to lose weight. It’s nice to see what my patients and clients are … Continue reading

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